Get fit and healthy while enjoying the beauty of nature. Our outdoor health programs offer a variety of exercises and activities that help you stay active, improve your physical and mental health, and reduce the risk of chronic diseases.

At our practice, we believe in the healing power of nature and its ability to promote health and well-being. Our mission is to provide high-quality, evidence-based psychology services that are grounded in the natural environment of the Perth Hills and coastline. We offer a range of services, including individual and group therapy, that incorporate the natural surroundings as a key element of the therapeutic process.

Our practice specialises in nature bathing, a practice that involves immersing oneself in the natural environment to promote relaxation and a sense of well-being. We believe that integrating the benefits of the natural environment into our services can have a powerful impact on our client’s mental health and overall quality of life. Our goal is to help our clients develop skills and strategies to manage stress, improve mood, and build resilience through the natural world. Our practice is committed to providing a safe and inclusive environment where all clients feel welcome and supported.

We strive to provide culturally sensitive and trauma-informed care that meets the unique needs of each individual. We are dedicated to promoting the health and well-being of our clients, as well as the natural environment that surrounds us. Through our work, we aim to create a positive impact on the community and inspire others to embrace the healing power of nature.